Full Swing
Address | Back Swing | Downswing
The full swing is the most scrutinized aspect of golf today.
There are multiple theories on how it should be executed; however, the Bio-mechanically Efficient Swing Technique (B.E.S.T.) defines the most bio-mechanically efficient and
repeatable method there is today.
The B.E.S.T. has not only taken the full swing to its simplest form, but has also
dispelled myths about the golf swing. When the correct positions are coupled with
the proper definition and execution of the rhythm and sequence, the full swing
becomes controllable and highly dependable on the course.
If you've ever wondered how tour players' swings look almost effortless
but result in an incredible amount of distance, look no further. This is
EXACTLY how they do it.
15-minute result with B.E.S.T. principles