Biomechanically Efficient Swing Technique (BEST) System
The BEST System is a clearly defined and proven method of performing all golf motions. See what
clients have to say about it here. It was developed with the sole purpose of developing golfers at
an accelerated rate. The old idea that it takes years of study, experience and practice to become a
good golfer is a limiting and incorrect idea. One of our programs gets golfers to a single digit
handicap in less than 6 months and sometimes as fast as 3 months.
In all other sports, the motion is not the controversy. There is only 1 back-handspring in gymnastics
and there is a perfect score in diving. In Olympic sports, the practice method to consistent
performance is the controversy. However, in golf, the swing itself is a subject of discussion but it
shouldn't be. There are so many different swings on tour but what we need to understand is that those
swings are a version of an ideal swing - a biomechanically efficient swing. The human body and
physics have not changed, why haven't we arrived at a standard yet? Our method and procedure is
slowly but surely becoming that standard. Golf will be taught, performed and analyzed the way we do it
here at Golf Code 360 Studio. The principles and methods we have are founded on objective
scientific and medical principles, not subjective personal preferences, tradition or theories.
Our system teaches toward this perfect ideal swing. We don't have to perform it perfectly every time or
at all, but when we have one clear focus point to strive for, we will always be working toward the right
way rather than trying to eliminate the endless wrong ways. Eliminating wrong ways doesn't always
ensure performing it the right way. Doing it the one right way automatically eliminates all the wrong
There is a very specific route to accelerated golf performance. This road map is clearly defined and
proven across all skill levels. Any system needs a clearly defined procedure so that we don't miss
anything and can always have a reference point to monitor progress. We begin with the basics:
- Grip, posture and setup
Then move onto golf motions that support consistent contact, direction and distance in the 4 areas of
- Full swing off the tee
- Full swing off the ground
- Partial Swing
Finally, we explore the three characteristics of the motions that make them repeat. When we know
these characteristics, every swing flaw can be easily diagnosed which makes them easy to solve.
We look forward to helping you reach your goals in golf. See you soon.
|"Jay, I shot an 81. Except for a triple (lost ball) and a
double it was one of my best rounds ever! Thanks!"
Doug Nordquist, 1984 Olympic High Jumper, 8/7/10
ABOUT THE SYSTEM: LEARN, PERFORM, PROGRESS